Patty McNamara 
[email protected]
www.remedyyournutrition.com  
YouTube: @themidlifetestkitchen

credentials
BS, NTP, MRHP, Certified Integrative Bone Health Practitioner

Specialty:
I specialize in midlife health: bones, hormones, nervous system regulation, and health foundations—nutrition, hydration, digestion, blood sugar, mineral balance, and lifestyle. As a midlife woman, I've faced and overcome the same challenges my clients do, and feel called to this work. I give 125% to my clients and expect the same commitment in return—because a plan, consistent action, and follow-through make all the difference. As I always say: "Failing to plan is planning to fail."

Services:
1:1 Nutrition and Lifestyle Coaching
(limited to 6 clients per year to ensure personalized attention and quality care)

Online Courses / Group Programs
Lab Testing: Bone Health Markers, Gut Health, Food Sensitivities, Hormones, Additional Blood Panels, and Toxins (Mold, Heavy Metals, Environmental)

Follow-Up Support –
Ongoing guidance, accountability, and plan refinement.

Location:
Virtual

Other Certifications:
Certified NeuroFit Coach,
Certified Midlife Specialist