Sofia Valencia 
[email protected]
https://www.goldenmoonwellness.com 

credentials
Bachelor's Degree (Biology)- Rutgers University
NBC-HWC ( National Board Certified Health and Wellness Coach) 

Specialty:
As a Certified Integrative Bone Health Practitioner and NBC‑HWC coach, I help women move from fear and confusion to clarity and confidence. We explore root causes, calm the nervous system, and co‑create sustainable changes. After reversing my own osteopenia to normal bone density, I dedicated my practice to helping others understand their “why.” I provide a compassionate, evidence‑based roadmap to strengthen your skeleton and live with fewer limitations. Let’s build your strongest self together.

Services:
Comprehensive Root‑Cause Assessment - Identify the physiological and lifestyle triggers driving your bone loss so your plan targets what matters most.

Nervous System Regulation - Practical tools to move from fracture fear into a calmer, more regulated state where healing and bone remodeling are possible.

Personalized Bone Health Coaching - Collaborative strategies for sustainable nutrition, movement, and real‑life habit change tailored to your body and your life.

Location:
Lambertville, NJ 08530

Other Certifications:
Integrative Institute of Nutrition (IIN) Health Coach
RYT-200 - Registered Yoga Teacher (Yoga Alliance)
LPF-CT (Low Pressure Fitness- Certified Trainer (Level 1, 2, 3- Wall Series)